Zamboangueña weightlifting standout Angeline Colonia is setting her sights on greater achievements after clinching a gold medal in the snatch event at the Asian Youth and Junior Weightlifting Championships held from July 4 to 10 in Astana, Kazakhstan.Competing in the Junior Women’s 48kg division, Colonia lifted 77 kilograms in the snatch to top the category and earn gold. She also placed fourth in both the clean and jerk (88 kg) and overall total (165 kg)."I'm so happy. I just prayed for a good performance. I did not expect to win the gold in snatch," Colonia shared in an interview on Wednesday, July 30, her voice reflecting both gratitude and surprise.The victory in Kazakhstan comes just months after Colonia’s strong showing at the World Youth and Junior Championships in Lima, Peru last May, where she bagged a silver in snatch and bronze in total while competing in the Junior 45kg division.Colonia was among a group of young Zamboangueño athletes honored by Mayor Khymer Olaso during the city’s flag-raising ceremony on Monday, July 28, at Zamboanga City Hall. 

The final two quarterfinal spots are on the line today, August 5, as the PVL On Tour returns to the Philsports Arena in Pasig for a pivotal doubleheader.Reigning All-Filipino champions Petro Gazz Angels take on the Akari Chargers at 4 PM, followed by a high-stakes clash between the ZUS Coffee Thunderbelles and the Choco Mucho Flying Titans at 6:30 PM.Both Petro Gazz and Akari had inconsistent performances during the eliminations, but each showed flashes of brilliance in their recent outings. The Angels stunned the Flying Titans in four sets last July 29 in Candon, Ilocos Sur, while the Chargers swept the Capital1 Solar Spikers back on July 15 at the Playtime FilOil Centre.

Cignal knocked Akari out in the quarterfinals with a 25-20, 25-11, 28-16 win, booking a semifinals slot in the Premier Volleyball League (PVL) On Tour on Thursday, August 7, at the Philsports Arena in Pasig.Erika Santos spearheaded the triumph, tallying 24 points built from 22 attacks, including the game-winning spike.Santos ignited the second set, erupting 11 markers, to power the HD Spikers to an 18-7 cushion. Her scoring spree paved the way for a dominant 14-point win that put Cignal on the brink of a sweep.The young opposite spiker also sealed the match with a game-winning spike that clipped Akari’s line. This came after the Chargers twice reached set point at 24-23 and 25-24, only for Chenie Tagaod to commit back-to-back attack errors. Grethcel Soltones momentarily pulled Akari level in the third at 26-all, but Tin Tiamzon’s clutch hit put Cignal at match point, 27-26.

Vacation is over and now is the time to work hard. Filipina tennis sensation Alex Eala is back on court and training hard at the Rafa Nadal Academy in Mallorca, Spain. The 20-year-old resumed practice after a shoulder injury forced her to withdraw from the Cincinnati tournament.Eala’s injury also impacted her Montreal Open campaign, where she battled valiantly but ultimately fell to Czech star Marketa Vondrousova in three sets: 6-3, 1-6, 2-6.Now ranked No. 68 in the world, Eala is determined to bounce back and make a strong showing at the upcoming US Open. Her recent rankings dip (from a career-high No. 56 in June) has only stoked her drive to rise even higher. All the best, Alex. 

Undefeated Filipino prospect Kenneth “The Lover Boy” Llover will face the biggest test of his career when he takes on former WBC world champion Luis “El Nica” Concepcion of Panama in a 10-round super flyweight bout on August 17 at Winford Resort and Casino in Manila.The bout, part of the “Mano a Mano” card promoted by Gerry Peñalosa’s GerryPens Promotions, is a non-title fight but carries major implications for both fighters.Llover (14-0, 9 KOs), just 22 and hailing from General Trias, Cavite, has been on a hot streak, recently capturing the OPBF bantamweight title with a first-round knockout of Japan’s Keita Kurihara in Tokyo. That win followed another first-round stoppage of Tulio Dekanarudo in Osaka for the OPBF Interim title.Concepcion (40-11, 29 KOs), a seasoned veteran and former WBC Silver flyweight and super flyweight champion, returns after a year-long layoff. His last fight ended in an eighth-round TKO defeat to Mexico’s David Cuellar Contreras in October 2023.With Llover’s youth and momentum going up against Concepcion’s experience, fans can expect an exciting clash of generations as both boxers look to make a statement in Manila.

Adamson University stamped its dominance in the 2025 V-League Collegiate Challenge, locking in the top semifinal seed with a convincing sweep of Colegio de San Juan de Letran, 25-18, 25-17, 25-16, on Wednesday at the Paco Arena in Manila.The Lady Falcons kept their spotless slate intact at 6-0, riding on a balanced effort from rookie sensation Abby Segui, who fired 12 points, and star hitter Shaina Nitura, who added 10 points and anchored their floor defense. Frances Mordi also provided steady scoring with 12 markers in the win.Adamson showed little mercy in the third set, quickly racing to a 14-3 advantage before sealing the match with Red Bascon’s emphatic block. Earlier, Segui and Lhouriz Tuddao combined for crucial points in the second frame to help the Falcons gain full control.

Alex Eala has finally captured her first WTA singles crown—making tennis history for the Philippines—at the WTA 125 Guadalajara Open.The 20-year-old Filipina rallied from a shaky start to defeat Hungary’s Panna Udvardy, 1-6, 7-5, 6-3, in a thrilling two-hour, 30-minute final at Mexico’s Panamerican Tennis Center. Seeded No. 2,  The win catapulted her to No. 61 in the WTA live rankings, marking another milestone in her young career.“First title,” Eala posted on social media, offering thanks to her Filipino supporters: “Mga kababayan, maraming salamat.”President Ferdinand Marcos Jr. praised Eala for “writing history” and pledged stronger government backing for grassroots sports. Tennis legend Rafael Nadal, whose academy helped develop Eala’s game, also congratulated her and expressed his pride in her achievement.With this breakthrough, Eala now owns five titles—adding a WTA crown to her junior Grand Slam triumphs—and continues to raise the Philippine flag on the global tennis stage.

Alas Pilipinas Men are ready to make history as the Philippines hosts the FIVB Men’s World Championship for the first time. The national volleyball team, led by star spiker Marck Espejo, expressed excitement at the recent Media Day held at the National Museum of Natural History in Manila.“It’s an honor to be part of this historic event. We’re excited to play and show the level and brand of Philippine volleyball in the world stage,” Espejo said.The team’s preparations included a European training camp and a home tune-up against Portugal. “Sa matagal naming pagsasama sa Europe, nakila po namin lalo ang isa’t isa. Ready na po kami maglaro para sa bayan. Pangakong gagawin po namin ‘yung best namin hindi lang basta makadikit o makakuha ng set pero para manalo ng games.” Espejo addedOrganizers expect over 10,000 fans to fill the Mall of Asia Arena for the September 12 opener, where the Philippines will face Tunisia. K-pop group BoyNextDoor will also perform during the opening festivities.With preparations complete and national pride on the line, Alas Pilipinas Men are fired up to compete on volleyball’s biggest stage.This also highlights their excitement, recent training, and the significance of the upcoming tournament.PNVF President, Ramon “Tats” Suzara also leads heads the world championship’s Local Organizing Committee co-chaired by Presidential son William Vincent “Vinny” Araneta Marcos, Senator Alan Peter Cayetano and Tourism Secretary Christina Frasco, explaining Alas’ first pre-event for the world stage was a visit at the National Museum. Alas, led by team captain Bryan Bagunas and veteran ace Marck Espejo, roamed around the museum for over an hour to take a trip down memory lane in 12 permanent galleries that exhibit the rich biological and geological diversity of the Philippines.“We are days away from history. Let’s make this happen and show the world that the Filipinos are one of the best fans in the world,” Suzara said.

Egypt head coach Marco Bonitta lauded Alas Pilipinas after the hosts’ stunning four-set victory over the reigning African champions in the 2025 FIVB Men’s Volleyball World Championship at the Mall of Asia Arena.The three-time Olympian admitted that his squad did not play at its usual level but emphasized that the Filipinos fully deserved their historic triumph.“First of all, congratulations to the Philippine team because they played one amazing, consistent match, especially on serve, blocking, and defense,” Bonitta said. “They had clear options in transition, especially in attack after defense. They deserve to win. Today wasn’t our best level of volleyball. We will try to do our best after tomorrow because we have to win against Tunisia.”Bonitta noted that he was not entirely surprised by the performance of the Angiolino Frigoni-coached Nationals, pointing to their gritty showing against Tunisia in their opening match as an early sign of their potential.“Philippines played amazing match today but we knew that before,” he said. “The level of this team was the third set against Tunisia and they lost only 25-23. We knew that we had to be patient to play—but they played better than us and they deserve it.”Despite the loss, world No. 22 Egypt remains in contention for a Round of 16 berth, with all four Pool A squads holding identical 1-1 records. The Egyptians now prepare for a crucial showdown with Tunisia on Thursday, September 18.Bonitta stressed the importance of his team resetting both mentally and physically ahead of the decisive clash.

Filipina weightlifter Jhodie Peralta delivered a strong showing at the 3rd Asian Youth Games, capturing medals in both the snatch and clean and jerk events of the Girls’ 57-kg category.Peralta came close to clinching gold in the snatch, lifting 85 kg and 87 kg before narrowly missing her final attempt. Her 87-kg lift was enough to secure the silver medal, just behind North Korea’s Hae Yon Pak, who topped the event with 88 kg—a new World and Asian Youth record.“I was so close, but I will strive to improve next time,” Peralta told POC Media following her podium finish.In the clean and jerk, Peralta managed a 100-kg lift to claim the bronze medal after unsuccessful tries at 105 kg and 107 kg. Pak once again dominated the event, setting new world and continental marks with a 107-kg lift, while Vietnam’s Lien Y earned silver with a total of 188 kg.Peralta’s double-podium performance marked another proud moment for the Philippines in the continental youth stage, highlighting her potential as one of the country’s emerging weightlifting stars.

Alas Pilipinas secured the bronze medal after beating Indonesia, 27-25, 27-29, 18-25, 25-22, 15-11, in the 2026 Southeast Asian Girls' U18 Volleyball Championship. This marks their second consecutive Bronze Medal after they clinching the first in last year's tournament.Ella Gonzalvo also won the Best Outside Hitter Award in the tournament. Meanwhile, Thailand successfully defended their title against Vietnam, 25-23, 29-27, 25-22, and was crowned champion once again in the Princess Cup. 

The Philippines marks a momentous milestone as the nation returns on this year’s Paris Olympic stage, celebrating its centennial year of debuting in the world’s biggest sporting event in the French capital.It was 1924 when the first Filipino athlete stepped into the Olympics arena and waved the Philippine flag in Paris. A century later, a larger and stronger Filipino contingent returned to the French capital to raise the nation’s flag on the world stage once again.To commemorate the 100th anniversary of the Philippines’ participation in the Olympics, we take a look back on the Top 10 fascinating facts on the colorful history of the country’s Olympic campaign. 

South Sudan men’s basketball team brushed off all obstacles to get a historic first win in the Paris Games.In the first battle from the Group Phase C, the world’s No. 33 ranked team shocked world’s No. 16 Puerto Rico by winning their first foray in Olympics men’s basketball 90-79 at the Pierre Mauroy Stadium on July 28.Carlik Jones led the South Sudan in victory by tallying 19 points, 7 rebounds and 6 assists while Marial Shayok added 15 markers.The team overcame an 8-0 start from Puerto Rico and only managed to taste the first lead of the game in the 7:13 mark of the 3rd quarter of play when Noni Omot made a three-pointer to give them a two-point cushion 56-54.From there, South Sudan never looked back and got their first ever Olympic win. The African nation qualified for the Paris Games after qualifying as Africa’s top finisher in last year’s world cup.Anthem Blunder before gameBefore the game began, an anthem blunder was made by the Paris Games organizers. They inadvertently played the neighboring Sudan’s anthem - and they later apologized for their mistake.The nation of South Sudan has gained independence from Sudan after a referendum in 2011 but violent clashes between the two nations continued to spark as the dispute over borders, natural resources and political power.Before their win, the organizers inadvertently played the anthem of neighboring Sudan – and later apologized for the mistake.South Sudan gained independence from Sudan after a referendum in 2011 but disputes over borders, natural resources and political power have continued to spark violent clashes between the two.No indoor basketball courtsIn South Sudan, there were no indoor basketball courts according to NBA All-Star Loul Deng, who’s also the president of the South Sudan Basketball Federation.Deng was instrumental in putting the Bright Stars together to form the South Sudan men’s national basketball team.He also said that South Sudan has some of the tallest people in the world. Height usually is always might in the game of basketball as it gives a huge advantage.However, the country lacks resources to even have an indoor basketball court.

Paris Olympics bronze medal winner Aira Villegas says she is grateful for achieving a stunning feat in her maiden appearance at the quadrennial event but says she still wants to get a gold medal of her own in the future.Villegas expressed that she had not grasped the reality that she had seized a significant triumph, as her initial goal of claiming a gold was not fulfilled.

A resounding recommendation from Kiefer Ravena undeniably fuelled the NLEX Road Warriors with American DeQuan Jones joining the team in the remainder of the PBA Season 49 Governors’ Cup.Prior to replacing Myke Henry and donning the shades of blue, orange, and white for his first ever PBA stint, Jones played alongside Ravena, who was a former Road Warriors, for the B. League team Shiga last season.In spite of having no experience playing for Filipino teams, Jones had a minimal to none adjustment period as he insinuated that it is fun to play in the country that really loves and respects the game of basketball.

The Philippine Squash Academy is set to host two international tournaments later this month, capitalizing on the opportunity to raise its profile and expose its players to world-class action in anticipation of larger competitions. Philippine Squash chairman Robert Bachmann told the Philippine Sportswriter Association (PSA) Forum on Tuesday, October 8, that everything is set for the Philippine Satellite on October 22-25 and the Philippine Challenger Classic on October 27-31.Both competitions will be held at the PSA Academy, which is located inside the Rizal Memorial Complex in Manila.“Our top athletes can improve their world rankings by competing here and for the rest, this is a chance to get some exposure by playing with the best,” Bachmann said.The tournaments, according to Bachmann, will help the Philippine squad get ready for the Southeast Asian Games in Bangkok, Thailand in 2025, the Asian Games in Nagoya, Japan in 2026, and the qualifiers for the 2028 Los Angeles Olympics. 

The City of Manila will host the third edition of the ASICS Rock ‘n’ Roll Running Series this weekend, November 23 to 24, which is expected to draw more than 9,000 runners from 58 countries to Rizal Park.Asia’s first and only Rock ‘n’ Roll Running Series is a one-of-a-kind event that takes place in the center of Manila and combines running, live music, and lively community across two days.  Participants will don their running shoes for the marathon, half marathon, 10K, and 5K distances while taking in Manila's rich cultural heritage with each course accompanied by live music, cheer squads, and an exciting atmosphere.Among the city's most well-known sites that runners will pass by are Chinatown, Manila City Hall, Jones Bridge, Intramuros, Rizal Park, and the National Museum.

The Maharlika Pilipinas Basketball League (MPBL) will make history as they feature the first ever Finals match-up in Dubai, United Arab Emirates.The Pampanga Giant Lanterns that swept the North Division playoff round will face the South Division champions Quezon Huskers that only lost one game in their own playoff bracket.Game 1 of the best-of-five Finals series will begin on December 1 at the Sheikh Rashid Bin Hamdam Indoor in Dubai at 7:00 PM Gulf Standard Time (11:00 PM Philippine Time), while Game 2 will be on December 3, same tip-off time at the same venue.During the playoffs, Pampanga averaged 79.3 points, 55.5 rebounds, 21.8 assists, 7.5 steals, and 4.3 blocks in six games, while Quezon averaged 75.1 markers, 44.1 boards, 20.0 dimes, 7.6 deflections, and 2.9 rejections in seven games.The two teams' numbers were almost identical except that the Giant Lanterns dominated the rebounding department but also turned the ball over a lot times that the Huskers could take advantage of.Pampanga’s prized center Justine Baltazar will once again be the focal point of the Giant Lanterns offense but he will not be alone to carry the load for their squad.

The Petro Gazz has further cemented its position as one of the powerhouses in the Premier Volleyball League (PVL) after taking down the ZUS Thunderbelles in four sets, 25-20, 24-26, 28-26, 25-22, in the 2024-25 Premier Volleyball League (PVL) at the Philsports Arena in Pasig on Tuesday, February 4.Petro Gazz, who were tied at 16-all in the fourth round, took advantage of ZUS Coffee's costly mistakes to pull away by as much as four points.Jovelyn Gonzaga and Kate Santiago made an effort to keep the Thunderbelles afloat, but Myla Pablo and Brooke Van Sickle's combined effort proved to be too strong, as the Angels scored their final four points to win.Reigning conference MVP Van Sickle erupted 27 points built on 25 attacks and two aces, on top of 15 excellent digs and five receptions to fuel Petro Gazz’s sixth consecutive win for 7-1, taking the top spot in the team standings. 

Petro Gazz secured the final slot in the 2024-25 Premier Volleyball League (PVL) All-Filipino Conference semifinals after decisively sweeping feisty ZUS Coffee in a must-win Game 3 on Tuesday, March 25, at the Philsports Arena in Pasig.The Angels cruised to victory with a straight-sets victory, 25-21, 25-19, 25-23.With this triumph, Petro Gazz joins defending champions Creamline, along with Choco Mucho and Akari, in the round-robin semifinals. The two teams with the best records will then advance to the best-of-three finals to determine the league champion.Despite cruising through the first two sets, Petro Gazz faced strong resistance in the third, as the young and determined Thunderbelles fought to extend the match. However, the Angels maintained their composure when it mattered most.