Training in sweltering 100-degree heat is about more than just building physical endurance; it’s driven by purpose, passion, and a desire to leave a meaningful legacy.When the sun blazes overhead and every part of you screams to give up, that’s when your true motivation is put to the ultimate test. So the real question is: Are you staying motivated?For Jared “The Monkey God” Brooks, training isn’t only about personal ambition—it’s about the next generation. The 17- and 18-year-olds who carry the same dreams he once held.Brooks has the privilege of shaping their journeys, guiding them, and standing beside them as they strive for greatness. That’s what God desires, and that’s where true fulfillment lies.This journey is not without its challenges. Fatigue, injury, and family pressures weigh heavily. But he made a steadfast commitment: he will stay the course.Nothing and no one will deter him. And that same energy? He shares it generously with anyone prepared to walk this path with the same intensity.Because this isn’t just training. It’s a calling. A long-term commitment.

The Philippines will spearhead a world class dragonboat competition in Puerto Princesa City, Palawan scheduled on October 28 to November 4. This tournament will also serve as a qualification for the 2025 World Games.According to Philippine Canoe Kayak Dragon Boat Federation or PCKDF head Leonora “Len” Escollante, the federation already coordinated to the provincial government as well as to the local government unit of Puerto Princesa, Palawan for the necessary preparations of the venue for the said event and for the benefit of the participants. They are also very grateful to the Philippine Sports Commission and to all the local officials in the province because of their unwavering support in their endeavor and also to their program and projects when it comes to this kind of sport in the Philippines. She also thanked Puerto Princesa Mayor Lucindo Bayron for their full support, said among the countries fielding big delegations are India with 150, Thailand and Iran with 80 each and the host country with 200.

The Alas Pilipinas Men suffered their second straight loss in the AVC Men’s Volleyball Nations Cup 2025 after bowing to Chinese Taipei, 19-25, 25-23, 28-30, 20-25, on Wednesday, June 18, in Manama, Bahrain.The loss has relegated the team to the classification phase of the tournament where they will face the defeated teams in other pools to determine their final standing. Team captain Marck Espejo led the Alas Men with a game-high 26 points from 22 attacks and four blocks after a brief knee injury scare during the fourth set. Earlier in the tournament opener against Pakistan—a match the Nationals fell short—Espejo sustained an ankle injury but was later medically cleared to continue playing.Leo Ordiales backstopped Espejo’s effort with 15 markers. 

Despite missing out on the Paris Olympics in 2024, Hidilyn Diaz-Naranjo remains undeterred. The country’s first Olympic gold medalist is now focused on the 33rd Southeast Asian Games this December in Thailand, where she will compete in the women’s 58-kilogram division.“I’m preparing for the SEA Games. Maglalaro po ako ngayong December. Again, depende sa Philippine delegation, pero maglalaro po ako,” Diaz-Naranjo shared, her determination unwavering.For the Filipina weightlifting icon, representing the nation remains central to her career. “Bumabalik ako parati sa why. It’s always to represent my country and doing my best for the Philippines in weightlifting and also to inspire young Filipinos,” she said.Diaz-Naranjo already boasts two SEA Games gold medals in the 55kg category and two silvers in the 58kg class, but she knows each competition demands renewed commitment.Balancing Acts: Training, Coaching, and Inspiring the YouthWhile preparing for the SEA Games, Diaz-Naranjo juggles multiple roles: mentoring young lifters for Batang Pinoy, giving motivational talks, and pushing grassroots development in weightlifting.“Yes, [I’m] very busy. Pero ayun nga, kung may tinatarget ka, you prioritize training kahit saan ka man. Kaya tinatanong ko talaga sa hotel kung may gym ba sila. Baka pwede akong mag-training doon,” she explained.She often trains before or after coaching sessions to maintain her own focus. “Hindi ko sinasabayan na training and coaching… minsan nag-training ako before or after nila para makapag-focus ako,” she added.Building Back Discipline and FocusWith less than three months before the SEA Games, Diaz-Naranjo admitted she’s still finding her rhythm. “How prepared? Sorry to say, nasa 70 pa lang. So, restart ako. Nag-training ako, pero iba yung talagang from mag-start ako sa anong ginawa ko nung sa Olympics,” she shared.Her preparation is both physical and mental, with renewed emphasis on mindset and weekly mental training. She’s also prioritizing injury prevention and diet as she balances her demanding schedule with consistent workouts.

Seasoned players Mike Phillips of De La Salle University Green Archers and Camille Clarin of National University Bulldogs both delivered outstanding performances for their teams in the final stretch of eliminations in the UAAP Season 87 basketball tournaments.As both teams continued to compete for their respective titles, Phillips and Clarin contributed crucial assistance for their respective teams, which resulted in them being awarded as the Collegiate Press Corps (CPC) UAAP Players of the Week award for the period of November 3–10.After a fiercely contested poll, Phillips defeated Mo Konateh of FEU, AJ Fransman of Adamson, and Nic Cabañero of UST to win the weekly prize.With an average of 15.5 points, 12.5 rebounds, 1.5 assists, 3.0 steals, and 1.0 blocks during DLSU's 2-0 week, the 6-foot-8 forward was the most popular pick among reporters in the men's tournament.In a hard-fought 58-53 victory over FEU, Phillips filled the void left by reigning MVP Kevin Quiambao on a rare off night. He finished with 17 points, 15 rebounds, two assists, five steals, and two blocks.“I’m just so happy with my role that coach [Topex Robinson] gave me," said Phillips, who scored 11 of his 17 points in the final quarter against the Tamaraws."I just try to be one of the leaders on the defense and the energy, and a lot of times I still struggle with my offensive end, and sometimes too much energy, and it’s not channeled the right way, but that’s why I trust in my teammates,” he added.

Gilas Pilipinas' training camp is underway today in preparation for the FIBA ​​Asia Cup Qualifiers to be held on November 21 and 24 at the Mall of Asia Arena in Pasay City.The Gilas Pilipinas training camp is being held at the Inspire Sports Academy in the National University Compound in Brgy. Turbina, Calamba City, Laguna, where the Gilas players will temporarily stay in their training camp.Due to the limited time of their training, they will not be making their practice public as they usually do because they no longer have enough time to practice. During Gilas' training camp in Laguna, they might possibly invite a team from the PBA so they can play before their match next week.Meanwhile, Gilas Pilipinas is cautious when it comes to Kai Sotto who is currently under the concussion protocol strictly implemented by the Japan B. League, this is following the match of the Koshigaya Alphas against the Nagoya Fighting Eagles.

Jaja Santiago, now known as Sachi Minowa, embarks on a new chapter in her volleyball career after officially signing with the Denso Airybees in Japan’s SV.League.The Airybees confirmed her arrival on Wedsnesday, August 27, marking the Filipina middle blocker’s seventh season in Japan’s premier league and her third stint with a Japanese club.The 6-foot-5 standout recently concludied a successful two-year run with Osaka, where she played a key role in delivering the championship in the previous SV.League season. Before that, she spent four productive years with the Saitama Ageo Medics.

After four seasons with PLDT in the Premier Volleyball League (PVL), Erika Santos has officially moved on from the team.The 25-year-old outside hitter took to Instagram on Monday night, April 28, to share a heartfelt message, thanking the High Speed Hitters for their unwavering support and the memorable journey she experienced with the squad.“After three unforgettable years representing PLDT, the time has come for me to turn the page and embrace a new chapter. I’ve been honored to compete alongside incredible teammates and guided by dedicated coaches,” said Santos.“To my teammates, coaches, and management who became family — pushing me to improve, sharing laughter, and never letting me settle for less than my potential. And to the PLDT fans, your encouragement after a loss lifted our spirits, and your celebrations after a win became memories we’ll cherish forever. I am profoundly grateful for each of you,” she added.

The Philippines is set to become the epicenter of world volleyball as the FIVB Men’s World Championship unfolds from September 12 to 28 at the Mall of Asia Arena and Smart Araneta Coliseum.“Elite at its highest level,” said Philippine National Volleyball Federation president Ramon Suzara, as he welcomed the arrival of powerhouse teams.Headlining the tournament are World No. 1 Poland, reigning world champion Italy, Olympic gold medalist France, and perennial powerhouse Brazil.Poland, led by VNL MVP middle blocker Jakub Kochanowski and star spiker Wilfredo Leon, reclaimed the FIVB’s top ranking after sweeping Italy in last month’s VNL Finals. France, two-time Olympic gold medalists, are favored with Paris Games MVP Earvin Ngapeth at the helm, aiming for redemption after a quarterfinal exit in 2022.Defending world champion Italy will count on Simone Giannelli (VNL Best Setter) and rising star Alessandro Michieletto (Best Outside Spiker), while Brazil’s stacked lineup—featuring Alan Souza, Ricardo Lucarelli, Mathias Bispo dos Santos, and veteran setter Bruno Fernando—looks to improve on their previous bronze finish.With 32 nations vying for glory, Manila is primed for world-class action and historic volleyball showdowns as the sport’s elite chase the ultimate crown.

The International Olympic Committee (IOC) elected its new president last Thursday, March 20, naming Kirsty Coventry as the first woman and first African to hold the position.Before becoming an IOC member, Coventry was a standout athlete for Zimbabwe, winning seven of the country’s eight Olympic medals. At 41, she also became the youngest person to assume the most powerful position in sports governance.The first round of voting did not proceed without issues, as numerous voters reported problems with the technological voting systems.However, the voting was quickly closed after the first round, with a winner already securing the absolute majority (50% + one vote) required.After a 30-minute break, Coventry was announced as Thomas Bach’s successor and the 10th president of the IOC. Of the 97 votes cast, Coventry received 49, while second-place candidate Juan Antonio Samaranch secured 28.“This is an extraordinary moment. As a nine-year-old girl, I never thought I would be standing up here one day, getting to give back to this incredible movement of ours,” Coventry said.She was initially expected to face a tight contest against IOC veteran Juan Antonio Samaranch Jr. and World Athletics president Sebastian Coe for the top job.Coventry emphasized her commitment to addressing inequality in sports, stating, “This also means strengthening women’s sports by protecting female athletes and promoting equal opportunities for women at all levels of our movement.”“This is not just a huge honor; it’s also a reminder of my commitment to every single one of you. I will lead this organization with immense pride and uphold its core values. I promise to make you all very, very proud and confident in the decision you’ve made today. Thank you from the bottom of my heart. Now, we have work to do—together. This race was an incredible challenge, and it made us better and stronger,” Coventry added.Meanwhile, her first major event to oversee will be the Milan-Cortina Winter Games next year in Italy, with the Opening Ceremony less than 11 months away. She will officially take up the role on June 24, following the conclusion of Thomas Bach’s 12-year tenure.

Kazakhstan’s Zhetysu Volleyball Club completed a flawless campaign at the 2025 AVC Women’s Champions League, emerging as champions after a 3-1 victory, 25-14, 20-25, 25-23, 25-18, over Vietnam’s VTV Binh Dien Long An in the gold medal match held Sunday, April 27, at the PhilSports Arena in Pasig City.Zhetysu, the nine-time Kazakhstan Women’s National League champions, showcased their dominance throughout the tournament, going undefeated and dropping just one set—the second frame of the final—on their way to the title.The Kazakh squad showcased their firepower and height advantage, out-blocking the Vietnamese side 15-2 and delivering 10 service aces to just one from their opponents. The match lasted 87 minutes.

President Ferdinand “Bongbong” Marcos Jr. has officially approved the establishment of the National Sports Tourism Inter-Agency Committee (NST-IAC) through Administrative Order No. 38, marking a major step toward strengthening the Philippines’ position as a regional hub for sports tourism.The NST-IAC is tasked to harmonize, coordinate, and promote government efforts that integrate sports and tourism—transforming athletic excellence into a driver of youth empowerment, tourism growth, and regional development.Under the directive, Philippine Sports Commission (PSC) Chairman Pato Gregorio will head the committee, with the Department of Tourism (DOT) serving as vice-chair. The Department of the Interior and Local Government (DILG), Department of Budget and Management (DBM), Tourism Infrastructure and Enterprise Zone Authority (TIEZA), and Philippine Amusement and Gaming Corporation (PAGCOR) are designated as members.“Sports can enable the youth, enable regional development, enable tourism, and enable new industries,” said Gregorio, underscoring the committee’s vision.President Marcos, a known sports advocate, recognizes that hosting international sporting events and developing local talent not only elevates Filipino athletes but also boosts tourism and global recognition for the country.With the creation of the NST-IAC, the Philippines is poised to merge sports and tourism into a powerful engine for national progress—showcasing Filipino talent, passion, and hospitality to the world.

Three Filipino women’s pairs and two men’s tandems are set to compete for main draw berths in the Volleyball World Beach Pro Tour Challenge 2025 qualifiers on Wednesday at the Nuvali Sands Court in Santa Rosa, Laguna.Ronniel Rosales and Rancel Varga, along with Edwin Tolentino and Larry John Francisco, open the men’s campaign at 9 a.m. against international opponents. Meanwhile, top Filipino duo James Buytrago and Ran Abdilla earned an automatic slot in the main draw as seeded entries. 

Mapua swept College of St. Benilde in their best-of-three Finals series of the National Collegiate Athletic Association (NCAA) 100th Season.The Cardinals ended their 33-year title drought on Saturday, December 7, with a convincing 94-82 victory over the Benilde Blazers.It will also be a fitting gift for the university, which will mark its 100th year anniversary in January 2025.Mapua did not only sweep the Finals to establish their dominance of the collegiate league, they also went on a 12-0 blast, including a nine-game sweep in the second round of the eliminations.

As a child, June Mar Fajardo stood out not for his talent but for his towering height — something he once despised. Teased and bullied for being “too tall,” the young Fajardo wished he could blend in. Little did he know the very trait he once hated would transform his life and propel him to the summit of Philippine basketball history.Fast forward to today, Fajardo stands alone as the greatest of all time, owning an unprecedented nine PBA Most Valuable Player awards, cementing his status as the league’s most dominant force.“Sinong magaakala na isang bata na hindi man lang mahilig mag-basketball, pero nandito at mananalo ng nine MVPs. Kahit ako mismo, hindi ko in-expect na aabot ako sa ganito,” Fajardo said at the PBA Season 49 Leo Awards at Novotel Manila, as fellow players and legends applauded his feat.He reflected on how his once-hated height turned out to be his greatest blessing.“Dati sobrang hate ko yung height ko kasi ako yung pinakamatangkad, lagi akong binu-bully. Pero na-realize ko yun pala yung ultimate gift na binigay ni God sa akin. Yun pala yung magbabago ng buhay ko, buhay ng family ko, at buhay ng mga tao sa paligid ko.”From an indifferent kid who only picked up basketball for a scholarship, Fajardo became the most decorated and dominant player the league has ever seen. His journey includes six straight MVPs, a career-threatening shin injury, and a triumphant return to bag three more MVPs — capped by his best statistical season in years: 19.2 points, 15.1 rebounds, and 3.1 assists per game.He admitted that when he broke his tibia, doubts crept in.“Kahit ako, nagcross din sa isip ko na baka nga hindi na makakabalik. Pero ginawa ko yung therapy ko religiously. Kasi kung mag give up ako, by default talo na ako. So binigyan ko ng chance yung sarili ko, baka makabalik ako — at yun nga ang nangyari,” the 6-foot-10 gentle giant said.“Credit din talaga sa sarili ko. Kasi di ako nag give up. Kung nag give up ako sana wala na ako ngayon. Thankful ako kay God.”From a bullied boy who once resented his height to a nine-time MVP redefining greatness, June Mar Fajardo has not only changed his own life but has also inspired a generation to see challenges as gifts — and to never give up on themselves.

The UAAP is exploring ways to compress its men’s basketball Season 88 second-round schedule to help Gilas Pilipinas prepare for the 2025 Southeast Asian Games in Thailand. League officials are considering options such as quadruple-headers to finish the season by late November, similar to adjustments made in 2019 for the SEA Games."[UAAP Executive Director] Rebo [Saguisag] and I recently met with the SBP executive director [Erika Dy] on ways to maybe finish the UAAP basketball tournament early so that UAAP players can participate in the SEA Games. There will be a decision soon." said the FEU representative to the Board of Managing Directors UAAP vice president Mark Molina said the league is coordinating with the Samahang Basketbol ng Pilipinas (SBP) to support the national team. "We always communicate to the SBP that the UAAP is always willing and ready to help the national team in all levels," Molina said.The compressed schedule would allow select UAAP standouts, including Veejay Pre, to join Gilas preparations ahead of the SEA Games basketball tournament, which tips off December 13. Gilas coach Norman Black is expected to finalize his 12-man roster soon as the Philippines aims to maintain its regional basketball dominance.

The stage is set for the Philippine Amateur Open Golf Championship 2025 as the country’s top amateur golfers gear up to battle on the storied fairways of Apo Golf & Country Club in Davao City from August 27 to 31.Organized by the National Golf Association of the Philippines (NGAP) and part of the PLDT Group National Amateur Golf Tour, the prestigious event is recognized by the World Amateur Golf Ranking—giving Filipino players a chance to earn valuable points and elevate their international standing.The action begins with an official practice round on August 26, followed by two days of stroke-play qualifiers on August 27 and 28.Only the sharpest contenders will advance to the high-stakes match-play rounds from August 29 to 31, where the country’s next amateur champions will be crowned.Competitors will be divided into two divisions based on the July 15 WHS Handicap Index:Men’s Division: Handicap Index 8.0 and belowLadies’ Division: Handicap Index 12.0 and belowKnown for its demanding layout and rich history, Apo Golf is expected to test every facet of the competitors’ games.For the country’s elite amateurs, the stakes are high—national bragging rights, ranking points, and a potential springboard to the international golf stage. The quest for amateur glory begins in Davao!

The Philippine National Volleyball Federation (PNVF) has officially given the green light for Alas Pilipinas players to return to their mother clubs in the Premier Volleyball League (PVL).However, the nationals will only be eligible to compete in the Reinforced Conference, scheduled from October to November, and will sit out the league’s short Invitational Conference kicking off this Thursday. The PVL’s long-running All-Filipino Conference is tentatively slated to open in January 2026.

Jerwin “Pretty Boy” Ancajas is set to continue his quest for another world title as he faces Uruguay’s Ruben Casero in an important bout for his super bantamweight championship ambitions.Originally scheduled for the Manny Pacquiao–Mario Barrios undercard, Ancajas’s fight was bumped from the lineup. Nevertheless, the former IBF super flyweight champion, who trained alongside Pacquiao, Mark Magsayo, and Eumir Marcial, remains optimistic.“I’m glad to finally have a fight. I thought I’d be fighting at the MGM Grand on the main card, but God has a greater purpose,” said Ancajas, whose eight-round bout will now take place at Thunder Studios in Long Beach, California, on Sunday, July 27 (Manila time).With a record of 36-4-2 (24 KOs), Ancajas holds a clear edge in experience over Casero, who enters the ring with a 13-4 record (5 KOs).MP Promotions president Sean Gibbons emphasized the significance of the match: “Jerwin will be fighting his third super bantamweight bout. This is another stepping stone for him to fight for a world title. It’s one of the final steps for Jerwin to secure another title opportunity at 122 pounds, but he must win this fight. It’s a very crucial fight.”

Cignal kept their record unblemished despite the third-set stumble to end Choco Mucho's two-game winning streak, 25-18, 25-18, 20-25, 25-22, in the 2024-25 Premier Volleyball League (PVL) All-Filipino Conference on Thursday, November 28, at Philsports Arena in Pasig.Five HD Spikers finished in double digits, including playmaker Gel Cayuna, as they tied sister team PLDT with identical 3-0 records at the top of the standings.Four-time Best Setter Cayuna recorded 16 excellent sets while also producing 11 points, including seven attacks, three blocks, and one ace against the Flying Titans.