The Blazers know the sting of coming so close. Twice in the past three years, Benilde reached the NCAA finals only to see the title slip away. Now, entering Season 101, their aim is not just to shake off regrets but to end a 25-year championship drought.Central to that hope is MVP Allen Liwag, a force in the frontcourt whose leadership and production must anchor the team. This time, he brings reinforcement: Shawn Umali, SJ Moore, and Raffy Celis have committed themselves to the Blazers’ cause. Umali, a bruising presence from Lyceum, and Moore & Celis, both UAAP veterans, add depth, versatility, and fresh firepower.Alongside them, holdovers Justine Sanchez, Tony Ynot, and Gab Cometa return to lend experience and continuity. The roster is further bolstered by Jhomel Ancheta, Joshua Cajucom, Anton Eusebio, Matthew Oli, Jericho Jalalon, and Ian Torres, as well as contributors Bonn Daja, Irele Galas, Jake Gaspay, Jio Gonzaga and John Morales—all part of the Blazers’ Redemption Lineup.

There was a time when Letran and winning were almost synonymous. The Knights made their mark in NCAA lore with dynastic brilliance, clinching championships in Seasons 95, 97, and 98, and becoming one of the most storied programs in the league.Yet recent seasons have been unkind. Across Seasons 99 and 100, Letran mustered only 10 wins from 36 elimination games, missing the Final Four in both. Now, under second-year head coach Allen Ricardo, the Knights are out to reclaim their mantle. With a blend of seasoned core players and fresh recruits, they believe they have the pieces to mount a serious title challenge.Leading the returnees are Jimboy Estrada, Kevin Santos, and Deo Cuajao, players who embody experience, grit, and institutional pride. Their leadership will be crucial in steadying the ship and setting tone in pivotal moments.The infusion of new blood is equally intriguing. Rookie guard Jonathan Manalili arrives with high expectations, while transfers Mark Denver Omega and Jun Roque bring additional depth and versatility to bolster the rotation. Also joining the fray are Peter Rosillo, Luiz Tapenio, and a group of role players including John Alejandro, Jovel Baliling, Aaro Buensalida, Lorge Gammad, Alex Gazzingan, Nat Montecillo, Edvil Mundas, Joss Poli, Syrex Silorio, and Elijah Yusi.If integration runs smoothly, the blend of maturity and fresh legs could give Letran a sharper, more adaptive roster than season’s past.

After a 7–11 finish in Season 100 (5th place), the University of Perpetual Help System DALTA ALTAs head into Season 101 with renewed energy and ambition. Following Olsen Racela’s debut campaign as head coach, the ALTAs are beefing up their roster and aiming to bridge the gap between hopeful and contender.The ALTAs will be without Christian Pagaran, but retain returning contributors John Abis, JP Boral, and Mark Gojo Cruz, who bring experience and stability to the lineup.To complement them, Perpetual has brought in fresh blood: Patrick Sleat, one of Racela’s former standouts from FEU, arrives with both confidence and familiarity with the system. Promising junior standouts JD Pagulayan and Jan Roluna, both crowned champions in the High School ALTAs program, step up to the collegiate level and aim to carry forward their winning culture. Additional names, Josiah Alcantara, Aries Borja, Kenji Duremdes, Angelo Gelsano, Kevin Guibao, Kyle Magdangal, Ray Allen Maglupay, Jearico Nuñez, Shawn Orgo, Emmanuel Pizzaro, and JM Tulabut, round out the depth chart, each adding dimension or potential to the squad.With this mix, the ALTAs hope to become deeper, more versatile, and better equipped to navigate a more unforgiving competitive landscape.

The San Sebastian College-Recoletos Golden Stags are once again entering a new NCAA season under a different mentor, continuing a cycle of transition that has defined the program in recent years.After Egay Macaraya’s stint in Seasons 97 and 98, followed by John Kallos in Season 99 and Arvin Bonleon in Season 100, the Stags now turn to former PBA guard Rob Labagala as their head coach. Labagala has emphasized patience and steady growth, saying that the Stags will focus on building their foundation step by step.Despite the coaching carousel, the Golden Stags still have reliable leaders in Paeng Are, their explosive guard, and TJ Felebrico, a Mythical Team member who has been instrumental in holding the squad together. Both veterans are expected to anchor the team’s attack and provide stability in the midst of change.Adding excitement are several promising newcomers. Jhuniel dela Rama and Ian Cuajao, standouts from the juniors division, bring youthful energy and untapped potential. Fans will also see a familiar surname return to the collegiate ranks in Jaime Gomez de Liaño, the younger brother of pros Javi and Juan, who is set to carve his own path in the NCAA. Supporting them are Matt Acosta, Jerover Cabilla, Clarence Cruz, Markus Dimaunahan, Ralph Gabbat, Axcel Kitane, Jose Andre Lumanag, Gabriel Nepacena, Thomas Pillado, Harold Ricio, Vincent Segovia, and Leonardo Velasco.

As the reigning NCAA champions, the Mapúa Cardinals step into Season 101 with a target firmly on their backs. Every opponent will be eager to knock them off the throne, making each game a battle of pride and precision. Their opening assignment against the Lyceum Pirates is already being billed as a statement game, a chance for Mapúa to show that last season’s breakthrough was no fluke. With the new group-stage format limiting room for error, the Cardinals know they cannot afford early slipups if they want to stay in control of their title defense.One of Mapúa’s biggest strengths is the championship confidence they now carry. The team has already proven it can thrive under the brightest lights, and that winning culture should give them an edge in close contests. Clint Escamis, who delayed his professional dreams to lead the Cardinals one last time, provides the leadership and stability that every championship-caliber squad needs. Alongside him, veterans like JC Recto, Yam Concepcion, and Cyrus Cuenco give the team balance and continuity, while new additions like Cyril Gonzales, Cyrus Nitura, and Icee Callangan bring fresh talent into the rotation.

The Lyceum of the Philippines University Pirates are once again setting sail for another NCAA campaign, ready to prove that their semifinal run last season was no fluke. With a mix of proven veterans, emerging talents, and an MVP-caliber leader, the Pirates enter Season 101 eager to reassert themselves among the league’s contenders.The Pirates won’t have the services of three familiar faces this year. JM Bravo has turned his attention to the professional ranks, Greg Cunanan has closed the book on his collegiate career, and Mclaude Guadaña is sidelined due to injury. These absences create notable gaps on both ends of the floor, particularly in experience and stability.Yet the Pirates are no strangers to transition. In fact, they see this as an opportunity for other names to step into the spotlight.The heart of Lyceum’s attack is still Ato Barba—and he enters the season with even more motivation. After going undrafted in the PBA Season 50 Rookie Draft, Barba has chosen to use the setback as fuel rather than frustration. At 25, the 6-foot-2 guard remains determined to pursue his basketball dream, and his final year with LPU is the perfect stage to remind everyone what he can do.Barba has already proven he belongs among the NCAA’s elite. He finished second in scoring last season with 17.6 points per game, powering the Pirates to their third straight Final Four appearance. His stellar play earned him a spot in the Mythical Five, where he shared the honor with MVP Allen Liwag, Tony Ynot of Benilde, Clint Escamis of Mapúa, and Tristan Felebrico of San Sebastian.His rise, however, didn’t just start in the seniors’ division. Back in Season 95, Barba was named NCAA Juniors MVP while leading the Junior Pirates, cementing his reputation as one of the league’s brightest prospects even before making the jump to college.

The Arellano University Chiefs are heading into NCAA Season 101 with a sense of renewal, putting their trust in team chemistry and the continuity of their core group.After finishing 7-11 (7th place) in Season 100, the Chiefs know they have a ground to cover, but with a more seasoned lineup and improved unity, they believe they can break deeper into the postseason picture. Third-year head coach Chico Manabat retains the bulk of his key players. Mainstays Basti Valencia, T-Mc Ongotan, Maverick Vinoya, and Ernjay Geronimo return with valuable experience, while CJ Libang is expected to fill the void left by the departure of defensive anchor Lorenz Capulong. Surrounding them is a deep pool of contributors, Renzo Abiera, Anthony Borromeo, Leyton Buenaventura, Yuan Camay, Anjord Cabotaje, Dominic Dayrit, Girbaud Demetria, Joseph Hernal, Matthew Langit, Dre Miller, Andrei Acop, Kyle Anama, and Joseph Espiritu, all hungry to make their mark.Season 101 introduces a fresh structure: teams are split into two groups, with the top three from each side advancing to the crossover quarterfinals. The top two squads earn the luxury of a twice-to-beat advantage.Arellano landed in Group A together with Lyceum, Mapúa, San Sebastian, and Perpetual. Every game in this grouping is expected to be tightly contested, meaning the Chiefs can’t afford slow starts or wasted opportunities.The Chiefs have shown flashes of promise before, stealing wins against heavyweights like San Beda, Lyceum, and College of Saint Benilde last season. Now, they must turn those isolated victories into consistent results. 

De La Salle University capped a flawless elimination round run in the 2025 V-League Collegiate Challenge after outlasting University of Santo Tomas in a gripping five-set showdown, 23-25, 25-21, 25-23, 24-26, 15-12, on Monday, September 29, at the FilOil Centre in San Juan.Fueled by a balanced attack, the Green Spikers leaned on Issa Ousseini’s all-around brilliance, finishing with 20 points built on 13 attacks and seven blocks. Rui Ventura came off the bench to spark La Salle with 18 points, including the decisive hit that gave them breathing room in the fifth set. Eugene Gloria also played a stellar two-way game, chipping in 17 attacks, 16 excellent receptions, and a backrow kill that sealed the sweep.

Italy cemented its volleyball dynasty after overpowering Bulgaria, 25-21, 25-17, 17-25, 25-10, to capture back-to-back FIVB Men’s World Championship titles before a record crowd of 16,429 at the Mall of Asia Arena in Pasay City.Yuri Romano spearheaded the win, delivering a masterclass in the gold medal showdown with 22 points built on 16 powerful attacks, one block, and five consecutive service aces that broke the game wide open late in the second set. Mattia Bottolo and Alessandro Michieletto complimented Romano's brilliance, providing steady power with 13 and 11 points, respectively.

The International Volleyball Federation (FIVB) and Volleyball icon legend Senator Leila Barros have officially announced that the Philippines has been awarded the hosting rights for the 2029 FIVB Volleyball Women’s World Championship. “Hello everybody! The World Championship 2029 will be in the Philippines! Mahal ko kayo!” Barros declared.This will mark the very first time the prestigious tournament takes place in the country.Currently hosting the FIVB Volleyball Men’s World Championship 2025, the Philippines has impressed the international volleyball community with its organizational excellence, world-class venues, and the electric energy of Filipino fans.By 2027 Women’s World Championship – To be co-hosted by the United States and Canada, marking the first-ever women’s world championship in North America.And, by 2029 Men’s World Championship has been awarded to Qatar, bringing the men’s tournament to the Middle East for the very first time.Two groundbreaking milestones that reflect volleyball’s growing global reach and expanding legacy.The event, which concludes today, has showcased the nation’s passion for the sport and its ability to host competitions at the highest level.Looking ahead to 2029, the Women’s World Championship is seen as a historic opportunity to further strengthen volleyball’s legacy in the Philippines and across Asia. Beyond the competition itself, the event is expected to inspire future generations of athletes and cement the country’s status as one of the sport’s global hubs.

World No. 1 Poland bounced back from a semifinal heartbreak to end their campaign on a winning note, capturing the 2025 FIVB Men’s Volleyball World Championship bronze medal on Sunday, September 28, at the SM Mall of Asia Arena in Pasay City.The Poles clinched their first-ever bronze medal finish in a hard-fought four-set clash against dark-horse Czechia, 25-18, 23-25, 25-22, 25-21, in front of a 6,535 electrifying crowd. 

Brazilian volleyball legend Leila Barros is set for a heartfelt homecoming in Manila as she arrives on Thursday, September 25, for the 2025 FIVB Volleyball Men’s World Championship.Barros, a household name in Philippine volleyball since her first visit in 2000 for the FIVB World Grand Prix, will serve as guest of honor during the tournament’s semifinals and finals this weekend at the Mall of Asia Arena.Now 53 and a senator in Brazil, Barros remains a beloved figure among Filipino fans. At the turn of the millennium, her skill, charisma, and passion for the game helped ignite the rise of Philippine volleyball, inspiring a generation to embrace the sport.Last Saturday, September 27, Barros held a press conference and a special Meet and Greet session with local media and fans, offering an opportunity to reconnect with the community that still holds her in high regard.A decorated opposite spiker for Brazil’s national team, Barros’ international career includes two Olympic bronze medals (1996, 2000) and four golds at the FIVB World Grand Prix. Notably, she helped Brazil clinch bronze during the Manila leg of the Grand Prix in 2000—a moment that endeared her even more to Filipino supporters.Barros accepted the invitation of Philippine National Volleyball Federation (PNVF) President Ramon “Tats” Suzara to attend the FIVB Volleyball Men’s World Championship 2025, saying the country’s hosting is a clear sign of how far volleyball has grown in the Philippines since she first played here.“In fact, for years I’ve been receiving invitations to come to the Philippines,” said the 53-year-old volleyball player-turned-senator during a press conference at the SM Mall of Asia Arena on Saturday morning.“Then the longing really hit. I thought it was the right time to come to the Philippines, because I believe this is the moment when Filipino volleyball is growing,” she added.Barros first captured the hearts of Filipino fans with her skill and charisma during Brazil’s 2000 FIVB Volleyball World Grand Prix campaign, before making a brief return in the Manila leg of the same tournament in 2004.The two-time Olympic bronze medalist said it felt like she had never left, recalling the warmth she experienced on her first visit, when Filipino fans welcomed her with overwhelming support.“The memory that stands out the most for me is the natural empathy I felt as soon as I entered the stadium and with Filipino people,” she said.“It’s funny — when I was here, people were holding signs that said ‘Leila for President’ and ‘Leila, Marry Me.’ It seems like they could see the future, since I eventually became a senator in Brazil,” Barros added.Barros, who endured a five-day journey after her flight was delayed, said it was all worth it the moment she reconnected with the fans who had embraced her since the early 2000s. She will be attending the final two days of the FIVB World Championship before flying back home.She expressed her utmost gratitude to Suzara and the rest of the PNVF for bringing her back to the Philippines and allowing her to be part of a historic moment for volleyball in the country.“I’m also very surprised that it’s already been 21 years since I was last here, yet I still receive so much love from Asian and Filipino fans on social media,” said Barros.“I carry such good memories with me. I always tell people: we can leave sports, but sports never really leaves us.”With her return, Barros not only celebrates Brazil’s volleyball legacy but also rekindles her connection with the Philippines, a country where her influence remains timeless.

There’s no secret formula behind Czechia’s improbable march to the semifinals of the 2025 FIVB Volleyball Men’s World Championship. Just determination, untapped potential, and belief—qualities that came to life in their four-set triumph over Iran, 22-25, 27-25, 25-20, 25-21, at the Mall of Asia Arena in Pasay City.Not widely considered contenders in a group that featured powerhouse Brazil, Czechia has defied expectations with steady play and resilience. Now, they find themselves just two wins away from a historic championship run.“I don’t really know [what makes this team unique],” admitted head coach Jiri Novak. “I knew that in this team, I had players with big, big potential. I saw a lot of positive things during practices.”The Czech squad is riding a three-match winning streak and will now face surging Bulgaria, which shocked world No. 4 USA in a thrilling five-set comeback, in the semifinals.“We will play against one of two big teams, Bulgaria or the USA. We will see, we will see,” Novak said before the Bulgaria-USA clash. “Bulgaria is a young team, and the USA also, because they are preparing for the 2028 Olympic Games. We will see.”The semifinals concluded last Saturday, September 27, at the MOA Arena, with Poland, the world’s top-ranked squad, taking on defending champion Italy in the other pairing. The gold and bronze medal matches are scheduled for Sunday, September 28, at the same venue.From underdogs to semifinalists, Czechia’s rise is shaping up to be one of the biggest stories of this year’s World Championship—a reminder that in volleyball, belief and teamwork can sometimes topple tradition and reputation.

Bulgaria delivered the shock of the tournament, pulling off a stunning reverse sweep of world No. 4 USA, 21-25, 19-25, 25-17, 25-22, 15-13, to storm into the semifinals of the FIVB Volleyball Men’s World Championship before a roaring crowd of 10,474 at the Mall of Asia Arena.Ranked only No. 11 in the world, the Bulgarians looked doomed after dropping the first two sets but clawed back with grit and composure, capped by middle blocker Iliya Petkov’s clutch hit that sealed their first Final Four berth in nearly two decades.Rising star Aleksandar “Alex” Nikolov powered the comeback, erupting for 29 points on 26 attacks, two aces, and a block, including seven in the tense decider. He was ably supported by Asparuh Asparuhov (12 points) and Petkov (10 points), while 18-year-old playmaker Simeon “Moni” Nikolov orchestrated the offense with 48 sets.“First of all, we had a little bit of luck; nobody’s going to deny that. But I think the main thing was not giving up,” said Moni Nikolov. “This was looking like the absolute worst game of my career. Then, thanks to my incredible teammates, they pulled me out of the mud.”The Bulgarians forced a fifth set after Asparuhov capped a 3-0 rally to close the fourth, then leaned on balanced scoring to withstand a late American surge. Using Alex Nikolov as a decoy, Bulgaria set up Petkov for the match-winner that left the USA stunned.For the Americans, Ethan Champlin had 17 points, Jordan Ewert 15, and Merrick McHenry 12, while captain Micah Christenson tallied 55 excellent sets. But the Americans bowed out in the quarterfinals for the second straight World Championship after finishing sixth in 2022.Bulgaria, bronze medalists in 2006, will next face world No. 17 Czechia in the semifinals, while Poland and Italy contest the other Final Four pairing in what is now guaranteed to be an all-European finale.

Iran proved once again that it thrives under pressure, outlasting world No. 9 Serbia in another five-set thriller to punch its ticket to the quarterfinals of the 2025 FIVB Volleyball Men’s World Championship on Tuesday at the SM Mall of Asia Arena in Pasay City.The Iranians, ranked 16th in the world, battled to a hard-fought 23-25, 25-19, 24-26, 25-22, 15-9 victory—just days after surviving hosts Philippines in a dramatic pool-play decider, 21-25, 25-21, 17-25, 25-23, 22-20.Far from being rattled by their string of five-setters, Iran head coach Roberto Piazza said he sees them as proof of his team’s resilience and growth.“Worried? No,” Piazza said after the win. “I remember one player telling me during the game against the Philippines, ‘Coach, don’t be worried.’ I’ve never been worried in my life. We prepared the team—and all the coaches—to reach this level, to be able to play three games in a row. This is the mindset we are using in the tournament.”Still, Piazza expressed some frustration, noting that his squad is capable of more. “These five-setters are the experiences we need to learn on the court. We have 11 completely new players, and until now, they are still not fully able to understand my volleyball language. That’s why I’m a little disappointed,” he admitted.With the win, Iran became the last Asian nation standing in the 32-team tournament. But Piazza quickly shifted his focus to the looming quarterfinal against Czechia, with a Final Four berth at stake.“Sorry, I’ve already stopped celebrating. My players need to stop immediately too because our next opponent played earlier at 3:30. Their game was not as long as ours, so we have less time to recover. We need to focus mentally on everything,” Piazza stressed.Czechia, meanwhile, clinched its first-ever quarterfinal appearance as an independent nation after sweeping Tunisia, 25-19, 25-18, 25-23, in its Round of 16 match. The Czechs are already assured of at least an eighth-place finish, surpassing their previous best of 10th in 2010.For Iran, the road only gets tougher. But if their back-to-back five-set victories are any indication, this team has no plans of backing down.

The United States weathered an early storm before flexing its championship pedigree, rallying past Slovenia, 19-25, 25-22, 25-17, 25-20, to book a spot in the quarterfinals of the 2025 FIVB Volleyball Men’s World Championship on Monday at the Mall of Asia Arena.The world No. 4 Americans looked shaky at the start, falling behind 10-15 and conceding the opening set. But once they settled in, they proved too strong, reeling off three straight sets to secure the Round of 16 victory in just under two hours.Now undefeated, USA sets up a high-stakes clash with fellow unbeaten Bulgaria on Thursday for a place in the semifinals. Bulgaria earlier swept Portugal, 25-19, 25-23, 25-23, sealing its first Top 8 finish in 15 years.Opposite hitter Gabriel Garcia was unstoppable, delivering a monster performance with seven aces and a game-high 26 points built on 15 kills and four blocks. He also tallied 11 digs to anchor the Americans on both ends.Ethan Champlin and Jordan Ewert chipped in 15 and 14 points, while middle blockers Jeffrey Jendryk II and Merrick McHenry combined for 16. Team captain and playmaker Micah Christenson controlled the tempo with 39 excellent sets, while libero Erik Shoji steadied the floor defense with 11 digs.“I think we kind of needed that first-set adversity,” Christenson admitted. “Slovenia came out serving really well, as many teams tend to do against us. But we increased our service pressure, dialed in our passing, and fought off some big serves. It wasn’t the prettiest, but this team finds ways to win.”Riding momentum from their bronze medal at the Paris Olympics and hungry to end a 39-year world championship drought, the Americans showed poise under pressure. After squaring the match with a dominant 8-1 run in the second set, they never looked back, dictating the pace through aggressive serving and balanced attacking.Slovenia, the world No. 6 and a familiar Top 5 contender on the global stage, struggled to keep up in the absence of star spiker Rok Mozic, who sat out with a knee injury. Nik Mujanovic and Ziga Stern led the Slovenians with nine and eight points, but no player broke double digits in the loss.Despite the setback, Slovenia exits with pride, having reached the Round of 16 in the tournament’s largest-ever edition featuring 32 nations.

It was a dream debut for Collins Akowe and a perfect opening statement for host school University of Santo Tomas.The rookie sensation powered the Growling Tigers to a stunning 87-67 rout of defending champion University of the Philippines in the UAAP Season 88 men’s basketball opener on Sunday, September 20, instantly reshaping the league’s title picture.Akowe, a prized recruit from the National University Bullpups, imposed his will on both ends of the floor, finishing with a monster double-double of 29 points and 17 rebounds. His dominance in the paint anchored UST’s charge, as the España-based squad set the tone early and never looked back.With the Growling Tigers’ suffocating defense complementing Akowe’s inside presence, the Fighting Maroons were kept on their heels all game long, unable to find their rhythm in their first step toward a title defense.The convincing victory not only gave UST a massive morale boost but also signaled that the once-struggling program is determined to contend this season.

The UAAP’s 88th season officially came alive on September 19 with a vibrant opening ceremony at the University of Santo Tomas Grandstand and Open Field, ushering in a new chapter of collegiate sports tradition and pride.Athletes, students, alumni, and supporters from all eight member schools gathered in a spirited show of unity, painting the venue in school colors and cheers that reflected the league’s enduring passion and energy.As this year’s host, UST rolled out its world-class facilities to welcome the league, emphasizing the university’s deep sporting legacy and commitment to excellence.Carrying the theme “Strength in Motion, Hope in Action,” UAAP Season 88 aims to highlight not only athletic brilliance but also the values of camaraderie, perseverance, and resilience that continue to define the country’s premier collegiate league.With the stage now set, fans can look forward to another season of unforgettable rivalries, inspiring performances, and stories of triumph that transcend the playing field.

Serbia punched their ticket to the Round of 16 after a stunning straight-sets victory over powerhouse Brazil, 25-22, 25-20, 25-22, in the FIVB Volleyball Men’s World Championship on Thursday at the SM Mall of Asia Arena.Drazen Luburic was unstoppable, leading Serbia with 17 kills and two aces for a game-high 19 points as the team capped Pool H with back-to-back wins after a shaky opening loss to Czechia.Pavle Peric added 15 points on 13 attacks, one block, and an ace, while Miran Kujundzic chipped in 10 points, highlighted by four blocks.“It’s a huge win for us. I’m not sure we would have performed this well if we had beaten Czechia. Probably we would have been a little relaxed, so in a way, it’s a good thing. We chose the hard way, but luckily, we made it through,” said Luburic.“It was a great performance, definitely, as we saw on the court. We also knew how hard we worked this summer,” he added.The loss jeopardized Brazil’s hopes of advancing despite their 2-1 record. Czechia still had a chance to claim the remaining Round of 16 ticket in Pool H with a straight-sets win over China in the late match.Brazil, meanwhile, struggled offensively, with Alan Souza the lone bright spot with 10 points, while Judson Nunes contributed nine.

Despite missing out on the Paris Olympics in 2024, Hidilyn Diaz-Naranjo remains undeterred. The country’s first Olympic gold medalist is now focused on the 33rd Southeast Asian Games this December in Thailand, where she will compete in the women’s 58-kilogram division.“I’m preparing for the SEA Games. Maglalaro po ako ngayong December. Again, depende sa Philippine delegation, pero maglalaro po ako,” Diaz-Naranjo shared, her determination unwavering.For the Filipina weightlifting icon, representing the nation remains central to her career. “Bumabalik ako parati sa why. It’s always to represent my country and doing my best for the Philippines in weightlifting and also to inspire young Filipinos,” she said.Diaz-Naranjo already boasts two SEA Games gold medals in the 55kg category and two silvers in the 58kg class, but she knows each competition demands renewed commitment.Balancing Acts: Training, Coaching, and Inspiring the YouthWhile preparing for the SEA Games, Diaz-Naranjo juggles multiple roles: mentoring young lifters for Batang Pinoy, giving motivational talks, and pushing grassroots development in weightlifting.“Yes, [I’m] very busy. Pero ayun nga, kung may tinatarget ka, you prioritize training kahit saan ka man. Kaya tinatanong ko talaga sa hotel kung may gym ba sila. Baka pwede akong mag-training doon,” she explained.She often trains before or after coaching sessions to maintain her own focus. “Hindi ko sinasabayan na training and coaching… minsan nag-training ako before or after nila para makapag-focus ako,” she added.Building Back Discipline and FocusWith less than three months before the SEA Games, Diaz-Naranjo admitted she’s still finding her rhythm. “How prepared? Sorry to say, nasa 70 pa lang. So, restart ako. Nag-training ako, pero iba yung talagang from mag-start ako sa anong ginawa ko nung sa Olympics,” she shared.Her preparation is both physical and mental, with renewed emphasis on mindset and weekly mental training. She’s also prioritizing injury prevention and diet as she balances her demanding schedule with consistent workouts.